Ju Jitsu Self-Defense
WOMEN'S ONLY
Want to build confidence, conditioning and learn how to protect yourself?
With our Women’s Self Defense classes, we teach women to become stronger, more self-aware and safe, so they can walk the streets without fear.
The training is all about strength, respect, self-esteem and prevention.
The Goal
At Leonis Ju Jitsu Self-Defense Women's Only classes, you will learn how to deal with confrontational situations using mental and physical techniques. Other goals of the classes are the prevention of unwanted situations and maintaining your composure in stressful times. How our lessons will help you? Our lessons are practical, so everything you’ll learn is immediately applicable in real life and you'll gain that extra self-confidence to go about your day feeling empowered.
For Who?
Any woman above the age of 18 years old is welcome to join our Ju Jitsu Self-Defense classes. If you have any physical impairment or if there are any movements that you cannot perform, please let us know in advance.